Celestial Pillar is an elegant form uniquely designed to boost and strengthen your Zheng (Upright yang) Qi. This qi is formed from a mixture of healthy qi from your breath, nutrition, and yuan qi or original qi (given to you by both your parents and the miracle of creation). We need this yang qi to animate us and bring us to life! This amazing form has the capacity, when practiced regularly, to help regulate our upright qi, to boost our core energy and livelihood, to slow dis-ease processes, and to seemingly age us backward! https://www.youtube.com/watch?v=loFUCGHUp9c

Gain knowledge & comprehension of Gua Sha therapies to utilize in your practice. 7 CE's - NCBTMB approved course

We will take a short 45 mins each week to practice qigong together. This weekly practice group will utilize all of the aspects of qigong practice at a foundational level for our self healing processes. Each week, we will incorperate one or more of these components, including movement, meditation, sound, mudra, imagery and breath exercises.

The simple applications of moxa for CAM practitioners

the power of cultivating a simple self care routine

Discovering the body's complex network of flow and regulation - 1 Hour/CE Online