We will take a short 45 mins each week to practice qigong together. This weekly practice group will utilize all of the aspects of qigong practice at a foundational level for our self healing processes. Each week, we will incorperate one or more of these components, including movement, meditation, sound, mudra, imagery and breath exercises.

This group meets LIVE - every Second Thursday evening. In this offering, Kelly will guide us through a journey of discovery. This group will meet monthly with the intention to create a deeper space of relation with the profound text of the Tao Te Jing. Each month's group will include space for meditation, contemplation, exploration and discussion of a specific stanza of the Tao Te Jing. Between meetings, Kelly will offer exercises to support our deepening relation with the text. This practice group will refelct the needs and deep spirit of those who travel together on the journey. I hope you will join me in the mystery and adventure of coming into harmony with the teachings of the Tao Te Jing.

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